Clin Drug Investig. Eur.J Gastroenterol.Hepatol. The foods you eat can have a strong influence on LDL levels. Oxidative stress and chronic inflammation can accelerate the aging process. 2015;23(1):13-21. Akhani SP, Vishwakarma SL, Goyal RK. Sekiya, K., Ohtani, A., and Kusano, S. Enhancement of insulin sensitivity in adipocytes by ginger. Am.J Chin Med. The essential oil of ginger, Zingiber officinale, and anaesthesia. Early research shows that taking ginger by mouth might help reduce pain and improve wound healing in children who've had their tonsils removed. van Tilburg MA, Palsson OS, Ringel Y, Whitehead WE. 2015;12(2):165-70. Pain Med. Adjunctive treatment with oral AKL1, a botanical nutraceutical, in chronic obstructive pulmonary disease. It's also great with Century Eggs - a Chinese delicacy. 2020:1-11. Apariman S, Ratchanon S, Wiriyasirivej B. Martins LB, Rodrigues AMDS, Monteze NM, et al. Effects of Ginger (Zingiber officinale Roscoe) on Type 2 Diabetes Mellitus and Components of the Metabolic Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. View abstract. Planta Med 2006;72(8):727-734. It's served with sushi or sashimi and eaten between different kinds of sushi. Stay energized and healthy with these expert fasting tips. Ginger therapy and psychiatry services as described on the website are available for customers in the United States only. J R.Coll.Surg.Edinb. Indigestion (dyspepsia). Micklefield GH, Redeker Y, Meister V, et al. Calvert I. Ginger: an essential oil for shortening labour? Lien HC, Sun WM, Chen YH, et al. Clinical study on tongyan spray for post-stroke dysphagia patients: a randomized controlled trial. View abstract. It’s a very common ingredient in recipes. View abstract. The top health benefits of ginger include its ability to help with arthritis and osteoarthritis, relieve nausea and pain, prevent cancer, improve respiratory conditions, and reduce flatulence. Nahrung 2000;44(2):130-132. Trouble swallowing. According to studies in animals and humans, ginger may help improve weight-related measurements. 2020;69(1):159-160. View abstract. For instance, it may help reduce oxidative stress, which is the result of having an excess amount of free radicals in the body (1, 2). 2016;3:CD002124. View abstract. J Ethnopharmacol. View abstract. View abstract. Food Chem Toxicol 1994;32:31-6. Ginger is an herbal supplement, which can be used as a natural remedy in treatment of antiemetic, carminative, stimulant and also as an anti- inflammatory. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol. Complement Ther Med 2019;43:1-6. J Ethnopharmacol. View abstract. Taking ginger along with warfarin (Coumadin) might increase the chances of bruising and bleeding. An infection of the intestines that causes diarrhea (cholera). Arfeen Z, Owen H, Plummer JL, et al. Clin Exp Gastroenterol. View abstract. Int J Obes (Lond). View abstract. Fouda, A. M. and Berika, M. Y. Matthews A, Dowswell T, Haas DM, et al. Pakniat H, Lalooha F, Movahed F, et al. Evidence suggests that spraying a product containing ginger and clematix root in the mouth improves severe problems swallowing in stroke victims. View abstract. 2005;11:I65-69. Early evidence suggests that bathing in water containing ginger oil does not shorten the length of labor. 2006;30:1737-41. Chiang HM, Chao PD, Hsiu SL, et al. View abstract. View abstract. Haghighi M, Khalva A, Toliat T, Jallaei S. Comparing the effects of ginger (Zingiber officinale) extract and ibuprofen on patients with osteoarthritis. Pak J Biol Sci. A 23 year old woman's pretty funny, slightly sad, … Antioxidant actions of thymol, carvacrol, 6-gingerol, zingerone and hydroxytyrosol. View abstract. However, additional studies are needed (13). View abstract. 2019;42(6):E14-E23. Eur.J Pharmacol. Phillips S, Hutchinson S, Ruggier R. Zingiber officinale does not affect gastric emptying rate. Get tips on limiting acidic food and…. In a 2009 study, 150 women were instructed to take either ginger or a nonsteroidal anti-inflammatory drug (NSAID) for the first 3 days of their menstrual period. Nausea and vomiting during surgery. Some people report feeling better, but actual measurements taken during studies suggest otherwise. 2017;22:120. While these findings are promising, higher quality studies with larger numbers of study participants are still needed (27). Placing ginger oil on patients' wrists or on a gauze pad before surgery seems to prevent nausea in some patients. A 2016 study of 80 women with obesity found that ginger could also help reduce body mass index (BMI) and blood insulin levels. View abstract. 1994;71(1):110-111. The anti-cancer properties are attributed to gingerol, which is found in large amounts in raw ginger. Also, taking a single ginger tablet doesn't help people with trouble swallowing due to aging. Warfarin (Coumadin) is used to slow blood clotting. 2005;7(11-12):1621-1629. Define ginger. Viljoen E, Visser J, Koen N, Musekiwa A. Some reports suggest that taking ginger or a combination of ginger and feverfew might reduce the length and intensity of migraine pain. Sahib AS. The efficacy of ginger for the prevention of postoperative nausea and vomiting: a meta-analysis. Cochrane Database Syst Rev 2000;(2):CD000145. Efficacy of Ginger for Alleviating the Symptoms of Primary Dysmenorrhea: A Systematic Review and Meta-analysis of Randomized Clinical Trials. Am J Chin Med. Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. View abstract. Alzoreky, N. S. and Nakahara, K. Antibacterial activity of extracts from some edible plants commonly consumed in Asia. 2017;100(4):447-56. Stewart JJ, Wood MJ, Wood CD, Mims ME. View abstract. Srivastava, K. C. Isolation and effects of some ginger components on platelet aggregation and eicosanoid biosynthesis. The anti-motion sickness mechanism of ginger. Choi JS, Han JY, Ahn HK, et al. A controlled clinical study. B., Ding, H., Sun, X., and Cheng, X. M. [Protective effect of effective parts of Zingiber Offecinal on vascular endothelium of the experimental hyperlipidemic rats]. Tao, Q. F., Xu, Y., Lam, R. Y., Schneider, B., Dou, H., Leung, P. S., Shi, S. Y., Zhou, C. X., Yang, L. X., Zhang, R. P., Xiao, Y. C., Wu, X., Stockigt, J., Zeng, S., Cheng, C. H., and Zhao, Y. Diarylheptanoids and a monoterpenoid from the rhizomes of Zingiber officinale: antioxidant and cytoprotective properties. View abstract. View abstract. A randomized controlled trial of ginger to treat nausea and vomiting in pregnancy. Ahad A, Raish M, Bin Jardan YA, Alam MA, Al-Mohizea AM, Al-Jenoobi FI. 2015;19(5):E92-7. View abstract. Br J Clin Pharmacol 2005;59:425-32. View abstract. A randomized, double-blind, placebo-controlled, multicenter study of a ginger extract in the management of chemotherapy-induced nausea and vomiting (CINV) in patients receiving high-dose cisplatin. View abstract. 2018 Dec;57(6):806-809. doi: 10.1016/j.tjog.2018.10.006. Can treat many forms of nausea, especially morning sickness, 5. Kanerva L, Estlander T, Jolanki R. Occupational allergic contact dermatitis from spices. B., Wang, Y., Yang, W. R., Jiang, S. Z., and Gai, G. S. 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