Easy to operate wall-mounted up-folding backstop. When you are circuit training in basketball, you go to various stations that are set up so you can work on ball handling, post play, outside shooting, defense and passing. They take a shot at the hoop. When traditional competition wall structures are more than your facility requires, choose from fixed height or adjustable packages with steel, glass, molded graphite or acrylic backboard options. Select the products you want to compare, then click the button. Gymnasium equipment for sports facility. Station 1: Scatter polyspots around a basketball hoop. The coach decides which scoring move they want the players to make. For these ages, 3rd, 4th and even 5th grade i have set up the gym as an obstactle course basically using hoops and the walls like you do for shooting and passing, cones to dribble around and then time each kid with a stopwatch. Basketball Shooting Drills. Good idea! Individual Shooting Drills The drills are organized by category. This is a lesson plan for physical education focused on basketball shooting. Read more about wall-mounted and ceiling-suspended basketball backstops, Easy to operate wall-mounted up-folding backstop, Fixed practice wall mounted basketball goal with polyester backboard, Fixed practice wall mounted basketball goal with wooden backboard, Height adjustable practice wall mounted basketball goal, Berkveld 1 | 5709 AE Helmond | The Netherlands | Tel: +31 (0) 492530944 | [email protected], Length 230 cm, for basketball systems that fold upwards or to the side, Wall-mounted shooting station, gas spring operated, Operating stick for wall-mounted basketball backstops, Berkveld 1 | 5709 AE Helmond | The Netherlands | Tel: +31 (0) 492530944, Easy to use thanks to the support of 2 gas springs, Additional reinforcement at height of ring, Backboard is mounted on a steel perimeter frame for extra support, Ring with concealed net hooks, including net, For use as a shooting station and for practising, Practice goal with fan shaped polyester backboard (120x90) and school dunk ring, Practice goal with wooden frame 120x90 cm and fixed ring, For basketball systems that fold upwards or to the side, Practice goal with fan backboard 120x90 cm, ring and net, Steplessly adjustable in height between 260 – 305 cm, Fully vertically adjustable basketball goal in wall rails without obstacles on the wall. Station 2: Have the students check off each others form using a basketball shooting cue sheet. Add a cardio station or two to make it more fitness oriented. Basketball coaches run tryouts to determine who will make the team. Station 4:Lay down 5 long jump ropes parallel with the free throw line starting close to the hoop spaced out a few feet each. If you have colored spots or different shapes, make the ones farther out worth more points for a challenge. per page . With my K-2nd Graders I also do lots of Station Work (more info on teaching with stations here) so they can build up the fundamental skills needed to play modified games when they get to the 3rd – 5th This lesson was a great! Students will be split into 6 groups to rotate between shooting stations. If your gym does not have 6 hoops, you can tape spots on the wall to shoot at or sub stations for passing/dribbling/fitness stations. Mountindoors/outdoors. If they make the shot, they remove that spot to a bucket. 5 items in Basketball shooting stations. Students start at the back of the cones and dribble between the cones and then shoot a lay up. Station 1: 3 minutes - Two player shooting Station II: 3 minutes -Three player passing Station III: 3 minutes - Defensive rebounding and boxing out Station IV: 3 minutes - Pick and roll defense Station V: 3 minutes - Foul shooting Students will be split into 6 groups to rotate between shooting stations. Automated machines pass the basketball back to the player and can be programmed to throw the basketball to almost any spot on the floor. 3x3 basketball Portable basketball goals Basketball shooting stations Outdoor basketball stands Backboard, Ring, Net Basketballs Compare products. If you miss, you try again from the same rope. Thank you so much. Wall mounted adjustable Shooting Stations from Bison can be installed on your home’s garage, barn or shed for years of basketball fun. Wall mounted adjustable Shooting Stations from Bison can be installed on your home’s garage, barn or shed for years of basketball fun. Below you’ll find over 200 basketball practice drills for youth, middle school, high school, and college coaches. ... Basketball Station Activities. grid row. Ask the expert: Top tips for virtual presentation success Relay Races. From beginner to elite level we have your basketball training requirements covered. The student who shot then starts at the back spot and the other students move to the spot that they had just passed to. Students take their first shot from a spot behind the mats. Let others know how this idea went when you implemented/tried it with your kids. Coaching Points: Make sure every player is jump stopping correctly. Station 5:Stagger polyspots in a zig zag formation leading away from the hoop. ​Screen Shooting​ Players will start at the top of the key and start the drill by cutting down the lane … Shooting Drills. Obviously, this drill is better done with teams of at least 10 players (five on each side). . More about cookies Hide. Station 1:Scatter polyspots around a basketball hoop. If you have colored spots or different shapes, make the ones farther out worth more points for a challenge. If your gym does not have 6 hoops, you can tape spots on the wall to shoot at, or use large trash cans, or sub stations for passing/dribbling/fitness stations. See all Drills. Select a Station Master Plan that fits with the time you have available, the number of baskets in your gym, and the skills you want to emphasize (offense, defense, shooting, passing etc). During these tryouts it is best to run a variety of drills so you can see a player's ability in each skill area. If they miss it, they run to get the rebound and stop where they grab the ball. Goal height can either be adjusted with a broom handle or a removable crank handle, depending on model. Select the products you want to compare, then click the button. Look below to see all posted comments. Passing and Shooting. If the ball does not go in, they must shoot from wherever their ball lands which can make for challenging shots with the mats. 22" safe play area at 10'. Progressions: Move further from the basket; 2 choices + X . Please be helpful and positive with all comments. Print out the Station Posters for the workout you selected.
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